15 Facts About Vitamin B12 Injections

7. They can improve your sperm count

Male fertility is a very sensitive subject. A low sperm count means the quality of the sperm is not what it should be. This can affect its ability to fertilize an egg. When couples encounter fertility problems, the tendency is to look at the woman as the cause. However, it can be a problem with the man’s health.

One of the leading men’s reproductive health issues is a low sperm count. Its incidence is on the rise. The leading causes of a low sperm count are smoking, excessive drinking and drug abuse. These lower the sperm production process and can affect testosterone levels.

Obesity can also affect sperm count. In terms of sperm production and health, Vitamin B12 is regarded as an essential nutrient. Vitamin B12 assists with the production of red blood cells. It also plays a role in DNA replication, which is critical for the production of high-quality sperm.

Several studies on the relationship between sperm count and Vitamin B12 have been conducted. There is evidence that a Vitamin B12 deficiency lowers sperm quality. Rectifying the deficiency improves sperm count.