15 Facts About Vitamin B12 Injections

9. They keep you looking young

Another important bodily function Vitamin B12 plays a role in is DNA/RNA synthesis. This is the process whereby DNA replicates itself. It is a very delicate process.

Your DNA makes up the building blocks of your cells. As cells in the body die off, they need to be replaced. If your DNA replication processes are disrupted, cell reproduction is compromised.

Cell reproduction is constantly taking place in the skin, hair, and nails. Every day, we lose an enormous amount of these cells. They die and need to be replaced. The majority of these cells die due to aging. Cells age faster and die more quickly if DNA doesn’t replicate correctly. High levels of sugar or unhealthy fats in the blood can affect DNA replication. The presence of free radicals in the blood also affects DNA replication.

A Vitamin B12 boost can add to the health of the DNA in your cells. Healthy DNA cells look younger and last longer. This is visibly noticeable when it comes to the cells on the exterior of the body. These are cells such as those in the hair, skin and nails.